It's been a wild couple of days.
Tuesday night, I lifted weights. I didn't really feel like working out, but as I am making a healthy "life change" (and I barely worked out the week prior), I went downstairs and started working out. About halfway through my workout, I wasn't feeling very good. I chalked it up to working out too hard -- I was lifting some good-sized weights. Eventually, I came to the point that I had to skip my abs exercises because I was just not feeling good at all. My stomach was just all over the place, and I felt like I was going to have acid reflux at any moment. Once again, I attributed this to lifting too hard -- lifting weights can cause acid reflux, and it happens to me every once in a while. So, I gave up on lifting weights.
I work out late because it's the only time I can find with my career, my family, etc. So, by the time I went upstairs, Amy was in bed. My muscles were real tired, so I ate a little yogurt-whey protein mixture I've concocted. But, boy, I did not feel good at all. I just tried to take it easy and relax a little bit before bedtime.
After a while, I went to bed. But, boy, I did not feel good at all. No matter how I laid, I felt like I was gonna hurl. I slept in fits, trying to get comfortable, but I spent most of the night concentrating on moving a little as possible to avoid that "about to hurl" feeling. About 3 a.m., I got out of bed to go to the bathroom and go that cold sweats "really about to hurl" feeling. And then it happened ..... Didn't last long. Just one hurl, and I felt good enough to go back to bed, just so I could spend the rest of the night, half awake, half asleep, trying not to move so as to avoid that "about to hurl" feeling.
I had to get up a 6 a.m. to get ready to go to Bolivar for court. My calendar for the day was packed. I had 3 different courts to go to, plus a couple of client appointments. Problem was that when my alarm went off, it took about 15 minutes for me to decide that I could get out of bed without actually hurling. The more I thought about any physical activity of any sort (simple physical activity, like getting out of bed, taking a shower, driving to Bolivar, etc.), the more I felt nauseous. Overall, I just had a generalized sense of nausea associated with anything and everything.
Amy finally convinced me that going to work was not a good idea. I knew that, because the last thing I wanted was to get to court in Bolivar, end up getting sick there, and having to drive all the way home. So, I stayed home, and just for sickness sake, I moved down to the downstairs bedroom so as not to spread my sickness and to try to get some rest.
Ends up that Zach got sick during the night, too. And he had a fever for most of the day. So, sometime during the course of the morning, I realized this sickness probably had very little to do with my lifting too much. Luckily, the Polk County court was understanding and allowed us to reset my cases there, and my client were willing to wait a few more days. Also, Will stepped in and helped out with the other court appearances. All in all, it all worked out.
As for me, I spent the day sleeping in 2 hour intervals. I would wake up for 30 minutes to an hour and then sleep for another 2 hours. This process repeated itself until about 4 in the afternoon when Amy announced that she was starting to feel not so good. I told her to give me one more 2 hour nap and I would come help out in case she started getting sick. So, around 6 p.m., I went upstairs and was able to eat some crackers and peanut butter, but, boy, I was weak and achy.
We played with the boys and had fun with them until bedtime. Then, we watched "Lost" on DVR. By this time, I was feeling really tired and achy still and I was starting to get chills, so I went to bed. Amy stayed up and watched "Alias" on DVR.
I woke up at 5 a.m., not feeling so good. My back was aching from laying down for so long over the course of the day, and my stomach was aching, but it seemed more like a downright hungry ache than a "about to hurl" ache. I got up, walked around, ate some crackers, and finally convinced myself to go back to bed. But, boy, I did not feel good.
We got up at 8 a.m. this morning, and I was feeling good enough to eat and felt like I would feel better if I got some food in me. I made one of my oatmeal concoctions (oats, milk, protein powder, sliced almonds, wheat germ, frozen blueberries, all nuked for 3 minutes) and it all went down OK. As the morning progressed, I felt better, took a bath to try to relax my sore back muscles, took some ibuprofen to calm the aches a little bit, and slowly worked into my day.
It's now around 4 in the afternoon, and I'm feeling pretty normal. I even got wild and ate some red beans and rice for lunch. Amy thought I was crazy, but I was really craving it. And it seems to have done me just fine. I've been working most of the afternoon in the study and I'm feeling close to normal. It's always wonderful when you realize you're almost done with a stomach flu.